RELIEVE ARTHRITIS PAIN WITH THIS NATURAL JUICES

Rheumatoid arthritis is a diseases that causes chronic inflammation of joints. This is an autoimmune disease, because the immune system turns against tissues and structures and attacks them. The search for the right medicine can last long. But, the good news is that you can prevent this kind of diseases with proper diet, natural herbs or juices. People who suffer from arthritis, rheumatism, osteoporosis and similar problems know how to appreciate the moments of absence of pain. Fruits and vegetables that are effective are: ginger, pineapple, papaya, blueberries, spinach, grapes, carrots, apples, celery, broccoli, pears, curcuma, lettuce and garlic. Some of the effective juices are:

1. Curcuma and ginger
Ingredients:

• -2 cups of water;
• -1/2 small spoon of ground ginger;
• -1/2 small spoon ground curcuma;
• -honey as you like.

2.Apple juice and honey

• -One spoon fresh apple juice;
• -One spoon of honey;
• -Put the apple juice and the honey in a cup of hot water.

3. Pineapple, carrot and celery juice:
Ingredients:

• -5 Carrots;
• -2 Celery;
• -114 grams of pineapple (it can be slice or pieces);
• – one spoon of lemon juice

4. Broccoli-carrot juice
Ingredients:

• -1/2 Broccoli pieces;
• -3 Carrots;
• -1 Cored apple
• -1/2 peeled lemon.

5. Black pineapple
Ingredients:

• -1 cup of blackberries;
• -2 slices of pineapple;
• -1/2 cup of blueberries;
• -1/2 cup of raspberries;
• -3 parsley twigs.

6. Potato juice
The potato contains minerals and potassium and organic salt that have anti-inflammatory features. You should cut one piece of potato (with peel) a nd put it in a glass of water. You should consume the juice in the morning before breakfast.

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