Over time, these deposits can block the arteries and cause problems throughout the body.
If you want to lower your risk of heart attack and stroke, then you need to make sure to keep your artery walls completely clean. The less plaque build-up you have, the better.
While taking statins can help lower your overall cholesterol levels, they usually come with many dangerous side effects.
The following is an effective natural remedy that you can take to keep your arteries healthy.
- One cup lemon juice
- One cup organic apple cider vinegar
- One cup garlic
- One cup grated ginger
- One or two cups raw, organic honey (optional)
Simmer all ingredients, except apple cider vinegar on low heat temperature for half an hour. Remove the mixture from the heat and strain it. Let it cool down a bit. Once cooled down, add the honey and the apple cider vinegar and stir. Pour the mixture into a jar or glass container and keep it in a fridge.
How to use it:
Warm a glass of water, and add two tablespoons of the mixture. Drink it every morning on an empty stomach.