Besides the many benefits that it can provide, baking soda can help you in the process of losing weight and reduce the excess belly fat.
We present you 3 ways how to make incredible beverages with baking soda which will help you to get the desired flat stomach.
Baking soda and apple cider vinegar
- Half teaspoon baking soda
- 2 tablespoon apple cider vinegar
- One glass of water
Mix the baking soda and apple cider vinegar in a glass of water. Consume this drink every day on an empty stomach, before your breakfast
Baking soda and lemon/grapefruit juice
- 1 lemon/grapefruit
- 1 teaspoon baking soda
- Half glass of water
Mix the baking soda and the lemon/grapefruit in a glass of water, and make sure to stir it well so you can dissolve the ingredients. Consume it every day, 20 minutes before your breakfast.
Baking soda with fruit
- 2 lemons
- 1 cup of strawberries
- 1 spring of mint leaves (fresh)
- 2 cups of water
Put all the ingredients in a blender and blend them for 2 minutes. Also, you can add 1 teaspoon of cinnamon, as it stimulates weight loss. You need to drink 2 cups of this smoothie a day.