Kamis, 03 Agustus 2017

RELIEVE ARTHRITIS PAIN WITH THIS NATURAL JUICES

Rheumatoid arthritis is a diseases that causes chronic inflammation of joints. This is an autoimmune disease, because the immune system turns against tissues and structures and attacks them. The search for the right medicine can last long. But, the good news is that you can prevent this kind of diseases with proper diet, natural herbs or juices. People who suffer from arthritis, rheumatism, osteoporosis and similar problems know how to appreciate the moments of absence of pain. Fruits and vegetables that are effective are: ginger, pineapple, papaya, blueberries, spinach, grapes, carrots, apples, celery, broccoli, pears, curcuma, lettuce and garlic. Some of the effective juices are:

1. Curcuma and ginger
Ingredients:

  • -2 cups of water;
  • -1/2 small spoon of ground ginger;
  • -1/2 small spoon ground curcuma;
  • -honey as you like.


2.Apple juice and honey


  • -One spoon fresh apple juice;
  • -One spoon of honey;
  • -Put the apple juice and the honey in a cup of hot water.


3. Pineapple, carrot and celery juice:
Ingredients:

  • -5 Carrots;
  • -2 Celery;
  • -114 grams of pineapple (it can be slice or pieces);
  • – one spoon of lemon juice


4. Broccoli-carrot juice
Ingredients:

  • -1/2 Broccoli pieces;
  • -3 Carrots;
  • -1 Cored apple
  • -1/2 peeled lemon.


5. Black pineapple
Ingredients:

  • -1 cup of blackberries;
  • -2 slices of pineapple;
  • -1/2 cup of blueberries;
  • -1/2 cup of raspberries;
  • -3 parsley twigs.


6. Potato juice
The potato contains minerals and potassium and organic salt that have anti-inflammatory features. You should cut one piece of potato (with peel) a nd put it in a glass of water. You should consume the juice in the morning before breakfast.


HOW TO GET RID OF CHOLESTEROL IN THREE NATURAL WAYS

Many consider cholesterol as “the bad guy.” What most people fail to realize is that cholesterol is also essential for the human body. It is important in the development of cell membranes, hormones and vitamins. However, too much cholesterol and eating the wrong kind of cholesterol can lead to serious health problems. One of these is heart disease. If you feel that you have been loading up on bad cholesterol, here are three natural ways to rid your system of cholesterol:

EAT AND DRINK MORE FRUITS AND VEGETABLES

Fruits and vegetables help in lowering cholesterol levels. Fruits like apples, pears, avocados and assorted berries are a must-add to your diet. Leafy vegetables and members of the cabbage family are also a great addition. These fruits and vegetables are rich in antioxidants, which helps in reducing cholesterol in the body.


EAT FIBROUS FOODS

Soluble fiber is not only great for cleansing your digestive tract, it is also helpful in reducing cholesterol absorption. Oats, legumes, seeds, peas, squash, carrots, vegetables and citrus fruits are all great sources of fiber. You can also get your soluble fiber from fresh fruit and vegetable juices.

AVOID PROCESSED FOOD

Aside from the fact that processed food are rich in chemicals and harmful ingredients, they are also rich in trans-fat. Trans-fat increases bad cholesterol levels and reduces your good cholesterol levels. When your bad cholesterol levels are high, you are susceptible to inflammation and cardiovascular diseases. So avoid eating greasy fast foods and anything cooked in processed vegetable oils.

There are plenty of medications available in the market especially formulated to reduce cholesterol levels. These pharmaceuticals, though, can take their toll on the body in the long run. Getting rid of cholesterol naturally is the best step to take. By observing these three natural ways, you can lower down your bad cholesterol levels and enjoy a better, healthier life.

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Minggu, 30 Juli 2017

The Best Home Microdermabrasion: Removes Spots, Wrinkles, Scars and Acne After The First Use!

We have often witnessed situations when people spent too much money on medicines and products but didn’t see any results.

In those cases, people are advised to turn to natural products and start using them. If you want to get rid of your skin scars, wrinkles, blemishes and acne without spending a lot of money on medications and cosmetics, you must try this incredible and very easy homemade treatment! It’s for microdermabrasion and works almost instantly!



The preparation of this treatment demands only 2 ingredients:

-olive oil and baking soda! Yes, it’s that easy!

Before you begin with this treatment you need to know that baking soda will remove all of your skin problems very quickly. It has helped many people to correct their scars and acne problems.

Olive oil, on the other hand, is a skin friendly oil. It possesses many natural antioxidant, anti – inflammatory, soothing and moisturizing properties. This makes us easily conclude that by mixing baking soda with olive oil, you will be able to prepare an amazing mixture that will assist you to remove the dead skin cells on your skin pores!

Recipe for this amazing microdermabrasion:

Ingredients for microdermabrasion:


  • –Baking soda
  • –Olive oil
  • -Lukewarm water


Preparation:

-Take some baking soda and put it in a bowl.

-Put the adequate amount of olive oil in the same bowl.

-Then, mix these two ingredients until you get a fine paste.

-After you get a homogenous mixture, apply it on the dried acne scars and massage the skin for about 5-7 minutes.

-Make sure that you cover all the acne scars on the skin.

-At the end all, wash off the mixture with lukewarm water.

-This method will help you clear all the acne scars on your skin.

Remember to apply it regularly if you want the best results!


If You Want To Remove Bone And Joint Pain You Must Prepare Yourself This Natural Remedy

Do you have constant pains in the back and neck? Do you have trouble stopping? Do your joints sound when you move them? Then you must try this powerful home remedy that will help you to eliminate the pain of bones and joints easily and without spending too much.

In this article, we will teach you how to prepare this miraculous remedy based on an ingredient that we all have at hand: gelatin.

However, because there are many causes that can cause bone and joint pain, we recommend that you consult a health specialist if you consume this home remedy and the pain does not diminish so that he can give you a correct diagnosis.

HOME REMEDY TO REMOVE PAIN FROM BONES AND JOINTS

We will teach you how to prepare a home remedy to fight bone and joint pain made with gelatine. Gelatine is a gel of natural origin because it comes from the collagen that expels the connective tissue of the animals when it is boiled.

Keep in mind that for this home remedy we recommend using the so-called unflavored gelatin that is that colorless, odorless and tasteless. The reason for this is that this gelatin helps us to strengthen calcium and nitrogen fixation in the bones without the need to incorporate chemical dyes and flavorings in our body.

INGREDIENTS

  • -2 tablespoons unflavored gelatin
  • -¼ cup cold water


PREPARATION

The preparation of this home remedy for bone pain is very simple. All you have to do is mix two tablespoons of gelatin with ¼ cup of water and let it rest overnight at room temperature.

The next day, combine the mixture with a liquid that you prefer (tea, juice, smoothie, milk, yogurt) and drink. This will help you eliminate bone and joint pain naturally. After seven days you can see its benefits.

BENEFITS OF GELATINE FOR OUR HEALTH

-Attacks deterioration of cartilage
-Helps counteract the lack of calcium in bones
-Serves to prevent fractures in patients with osteoporosis
-It has a large amount of vitamin C, which participates in the formation of collagen, bones, red blood cells and teeth.
-Helps to better absorb iron from food
-Serves to prevent infections
-Promotes the functioning of the digestive system thanks to its great contribution of fibers
-Because it stimulates the production of collagen, it serves to maintain a healthy skin, strong nails, and hydrated hair
-Relieves symptoms of gastritis
-Reduces gas and colic formation
-Delays the formation of wrinkles and expression lines
-Helps protect the lining of the intestines from gastric juices

Remember to drink this remedy every day in the morning. If you find that the remedy works for you, share the secret with your family and friends so they too can feel relief from the pain.


Kamis, 27 Juli 2017

3-INGREDIENT EVENING DRINK THAT BURNS STOMACH FAT LIKE CRAZY

Rarely anyone can resist eating late at night and this usually leads to putting on some pounds and gaining fat faster than usually. So why don’t you give a try to this incredible evening drink, reduce excess belly fat and promote healthy fat burning process. This drink has refreshing taste and it is greatly beneficial for reducing your waistline as well.

If you feel like you can’t resist the temptation to eat something and can’t control your food cravings, then immediately prepare this incredible drink and help your body get rid of fat, flush out toxins and lose abdominal fat.


Evening is that part of the day when you should avoid eating or at least limit the amount of consumed food. Most of the people can’t help themselves eating late an night and despite the advice, they open the fridge or order some food. That is why it is recommended to take this drink in the evening if you feel cravings for food or sugar.

This drink consists of healthy ingredients that combine vitamin C and enzymes which function in synergy to make you much thinner, reduce waist size fast and burn fat most efficiently.

It will assist in obtaining all necessary nutrients, increase metabolism, improve digestion, suppress appetite, enhance fat metabolism and prevent the storing of additional fat in the body. It will also improve your overall health and offer full liver detox by eliminating accumulated toxins in the system. That way you will not only burn calories but burn belly fat as well.

Try this slimming evening drink, get fresh look of your body and help yourself stay away from the fridge late at night.

Ingredients:

1 lemon
1 tbs. ginger
3 cups water

Instructions:

Squeeze the lemon, add the ginger and water, stir well and let it stay for 15 minutes before consuming it. Add some ice cubes if you want or drink it the way it is.


A NEW STUDY SHOWS GINGER IS 10,000 TIMES STRONGER THAN CHEMO AND IT ONLY KILLS CANCER CELLS

Apparently, ginger, a well-known spice we frequently add to different dishes to enhance the flavor, has the power to prevent cancer. But, it has numerous other health benefits as well. Turmeric comes from the same family as ginger and newest research has concluded that ginger might be as potent as turmeric. So, the question which arises is whether natural cures can be more effective than conventional cancer treatments, like chemo and radiation, which are known to cause more harm than good.

According to a study done by Georgia State University, ginger extract reduced the sizes of prostate tumor in mice by 56% and it also reduced the inflammation in the mice with the help of its antioxidants. Another study, published in PLoS, found that 6-shogaol-a component of ginger, targeted the main reason behind breast cancer, i.e. breast cancer stem cells.


Cancer stems cells are also causers of other types of cancers as well, not just breast cancer. These cells have the ability to self-renew and differentiate continuously. Also, they are resistant to conventional chemo.

The researchers concluded that the anti-cancer properties of ginger happened at concentrations that weren’t toxic to the non-cancerous cells. So, ginger was able to destroy the cancer cells only, leaving the healthy ones intact. Selective cytotoxicity is not the case with conventional cancer therapies. 6-shogaol causes death of breast cancer cells, i.e. it induces a programmed cell death by inducing autophagy. It’s also known to prevent the formation of breast cancer lumps.


Minggu, 25 Juni 2017

LOSE 8 POUNDS OF BELLY FAT IN 3 DAYS WITH THIS DRINK RECIPE!

If you ask any dietary expert in which part of the body is the most difficult for lowering fat, and he will answer you that it is the stomach area. It is even harder to lose fat around your stomach if you have gone through pregnancy or if you are carrying weight around your middle. But, if you make some changes in your diet regime, your efforts for losing weight will pay off and you will begin to lose some fat in your mid-section.

THE IMPORTANCE OF DIET IN LOSING BELLY FAT

The exercise is crucial if you intend to have a healthy, flat and nice looking belly. It is well known rule that the abs are shaping 10% in the gym and 90% in the kitchen. Your success in weight loss depends from the diet you are consuming and the type of your body.


THE DRINK RECIPE THAT CAN RESHAPE YOUR STOMACH

Success is the best motivator for implementing healthy diet and having some exercises. With the help of this drink you will achieve whatever you like. You will only spend several minutes from your time and it will provide you with positive results very soon. When you will see how easy is to begin with lowering belly fat, you will be motivated to implement your diet.

1.    Grab one small handful of fresh parsley leaves and place them into a blender. Blend them well.

2.    Then grab one lemon and roll it against the surface in order to get some juices. Then split the fruit on two halves and squeeze the juice and add it in the blended parley.

3.    Then add ½ cup of water in the blender and blend the composite for several seconds.

This composite works in few different ways. The parsley is great source of vitamins that are necessary for normal digestion. The lemon is very helpful for burning the fat. This composite enhances your metabolism.

Consume this composite for five days in the mornings. Consume it on an empty stomach. You should make 10 days pause if you intend to iterate the process again. Iterate the process only if you need to.

OTHER HEALTHY DRINKS TO TRY

Making your own natural juice is very easy, so there is nothing on your way in substituting the processed juice and sodas with natural juices. I will present you some other different recipes because you can’t drink parsley juice every day.

Flavored Water: Put some fruits or vegetables in cold water. You will get the needed amount of water daily with a better taste.

Green tea: By placing freshly-brewed green tea on ice can diminish your stomach fat and boost your digestion. In order to sweeten the drink you can use a little bit of honey.

Watermelon smoothie: The watermelon has a high levels of water so it makes it one of the best fruits for making smoothies. You can simply make a mixture of grated watermelon, yogurt and ice.

Be patient and work hard if you like to lower your fat and have flat belly. The parsley juice will give you the much needed support in your efforts for achieving your weight loss goals.


Look Younger In Just 5 Minutes With This Natural Facelift Mask

No man or woman should avoid laughing just because they are afraid of wrinkles and fine lines. In addition, it is not natural to keep your emotions inside because of these unwanted changes on our face.

Those who want to prevent their occurrence and eliminate existing wrinkles should keep reading this article because we will present one practical solution.

In case you are interested in all-natural beauty treatments instead of conventional you will be glad to hear our suggestion.

Namely, we have prepared a recipe for a face mask that has lifting properties. This means that it can keeps us safe from wrinkles and eliminate existing wrinkles.

With the help of this homemade natural face mask you will get a chance to prevent and eliminate the most obvious sign of the natural process of aging.

This mask will nourish, tighten and re-hydrate your declining skin and make you look younger and healthier.

The best part is that this mask is simple and won’t cost you much. So, you will get the best appearance without spending a fortune.

Here’s what you’ll need:


  • Half a teaspoon of lemon juice
  • One egg white.


Instructions:


  • Take one egg (medium size) and remove the egg yolk from the egg white.
  • Place the egg in a glass bowl and beat it until you notice the formation of foam.
  • After that, pour the lemon juice.
  • Keep beating for 2-3 minutes or until you notice that you have an even mixture.


How to Use This Natural Facelift Mask?
To start with, you must wash your face thoroughly. Of course, extend this cleaning process to the neck too.

After that, wash your hands thoroughly and use your fingertips to apply some of the mixture on the face. Rub and massage the face with the face mask all over the face or on the most affected areas. This mask will become dry shortly after you apply it.

Once it’s dried, wait for about ten minutes and use cold or warm water to rinse it.
Finally, use your best moisturizer to refresh the skin.

In order to get the most from this procedure, you will have to perform this natural treatment up to four times every week. You will be stunned by the results.

What is even more important is to understand that in case you want to look rejuvenated all the time, you need to stay relaxed and calm and stop thinking about stressful things.

It is also a good idea to socialize with positive and happy people and of course, people you find close. Include more organic raw food in your diet and drink a lot of water. When it comes to sleeping, sleep at least seven hours.


Kamis, 15 Juni 2017

Say Goodbye To Diabetes Forever Without Any Medications And Any Special Effort- Recipe!

Diabetes is metabolic disease and unfortunately very common. The reason of its appearance is once a person has too much glucose in the blood, because the pancreas cannot make enough insulin.

In case of diabetes, the body is not able to produce enough insulin to keep blood glucose levels in normal. Officially, there is still not found cure for diabetes, but it can be controlled, and one can has a normal everyday.


It is acknowledged that insulin can normalize blood sugar levels. So, if you are diabetics you can try to avoid the daily tingling. We suggest you to try some natural treatment before you go with the insulin. But, if you are already using insulin, you can try to reduce the amount and stimulate pancreas to work.

In addition, we are going to show you a natural recipe that will remove excess fluid and normalize the blood sugar levels in the body.

Ingredients:


  • -One leek with roots
  • – 2 l bottle of mineral water


Preparation:

First you need to wash well the leek with roots. Then you need to pour about 2 ounces of the bottle with mineral water. Place the leek with the roots in the bottle and let it to remain for 24 hours. The next day you need to consume a substitute of water. After you finished, you need to prepare another dosage.


How To Cure Diabetes With Only 2 Ingredients

Diabetes is a condition that involves a group of metabolic ailments and high blood sugar levels. It develops due to the fact that the body fails to produce insulin properly or because its cells respond to insulin in a bad way.

You have probably seen an array of home remedies for diabetes, and some even claim to cure it, even though diabetes is an incurable condition that requires constant control and maintenance of normal blood sugar levels. According to statistics, there are over 380 million diabetics in the world.


The World Health Organization says that there will be twice as much diabetics by 2030. Believe it or not, diabetes kills more patients than breast cancer and AIDS together.

Diabetes may lead to stroke, heart malfunction, kidney failure, blindness and amputation. Maintaining normal blood sugar level is of essential importance for diabetics.

It requires implementing healthy dietary habits, natural treatments and adequate prescriptions.

Ingredients:


  • 6 lemons
  • 300g celery root


Preparation:

Clean and grate your celery. Juice 6 lemons and add your prepped ingredients to a heatproof bowl. Place it in a larger pot that you have already filled with water. Turn the heat on and bring the liquid to a boil. Once it boils, turn the heat to low and simmer for 2 hours.

Turn the gas off and let your remedy cool at room temperature. Drink a glass of your citrusy juice, and transfer the remaining liquid in a jar. Store it in the fridge.

Dosing

Take your remedy in the morning, half an hour before your breakfast or before you eat or drink anything. It will help you bring your blood sugar to normal within 2 hours.