Top health benefits of eating garlic

One of the well known herbal wonder drug with which we all are extracting the benefits and medicinal uses is garlic.  Garlic is always found in our kitchen and the reason being the healthier and a high antioxidant effect. It is not required to take a surplus amount of garlic in our daily diet.

 The medicinal effect could also be regain by intaking the same in vegetables and through other recipes. Studies have proved that garlic is high in antioxidant values and is widely used in herbal medicines. It is in demand as it protects the body against the damaging effects of free radicals.

 The effectiveness comes when garlic is eaten in  raw state, as it imparts more advantages to the body. However, the consumption of 1 1/2 to 2 cloves per day is sufficient to combat infections  and illness.

High in merits

Blood thinning: The anti- clotting properties of a compound found in garlic is responsible to  prevent generation of blood clots in the body. Hence, it may also increases the risk of bleeding after surgery.

A high source of sulphur: Naturally grown garlic possess a good amount of sulphur and indicates more health benefits. A stronger tasting Clove of garlic refers to more sulphur content  and therefore it has high medicinal usages. The pungent odour of garlic is also due to the presence of  sulphur in it.
To treat skin infections: The chemical ajoene found in garlic is great to treat skin infections like ringworm and athlete’s foot. The fungal infections can even spread throughout the body if not taken under prime concern.

Protects heart: Garlic is one of the main agent which protects our heart against cardiovascular problem like heart attack and atherosclerosis. It is advisable for heart patients to consume a required amount of garlic on the regular basis. With age, the arteries tend to lose their ability to  stretch. Garlic may help to reduce this and helps to protect the heart from the damaging effects of free radicals.

Reduces cholesterol: This magical herb is also responsible for lowering down the overall cholesterol and lower our blood triglycerides and reduce arterial plaque formation.

Resist allergies: The anti-inflammatory action of garlic helps in combating allergies .

 Regular consumption of garlic improves allergic airway inflammation. The juice of raw garlic relieves from itching due to rashes and bug bites.

Diabetes: It helps in increasing insulin in the body and regulates blood sugar levels in the diabetic patients.

Antibiotic effect: Garlic is well known for its antibiotic effect. It is effective in controlling bacterial, fungal, viral, and worm infections in the body. Cloves of fresh garlic are great in preventing food poisoning.

Reduces blood pressure: Our blood pressure increases when blood vessels contract due to a  protein called Angiotensin II. The compound in garlic, allicin blocks the activity of Angiotensin II and reduces the increased blood pressure.

Boost iron metabolism: A protein, ferroportin helps in absorbing the excess iron in the body. Diallyl sulfides in garlic increases the production of ferroportin and improves our body’s iron metabolism
Therefore, it is a must ingredient of mostly all the recipes.

 It’s effects are phenomenal and a great supplement to contribute with all the essential antioxidant power. It is strong and bitter but adds an unbelievable flavour in the dishes. It has been a medicinal remedy since time immemorial to treat severe diseases and conditions.

 According to a recent study, garlic may help to regulate the formation of fat cells in the body. A good option for diet conscious as it prevents weight gain too.

My Mother Put Garlic in Milk and Gave Us Before Sleep, What Happens When You Wake Up is Amazing!

More and more people interested in good health and not have to be taking drugs every day for each of the ailments they have. For these people, it is best natural medicine, ie, which is in a lot of products we consume diet and supplements and medicines made from natural elements.

The remedy that tell you today is known as garlic milk and serves to cure asthma, pneumonia, bronchitis and other diseases of the respiratory system.


2 glasses of whole milk
8 cloves garlic
A cup of water


The first thing to do is clean and peel the garlic cloves, now in a pot put the simmering milk and ale water, add the garlic and bring to a boil, do not stir, this will cause the liquid to decrease by half.

This drink should be taken hot, preferably before bedtime. This drink will help in cases of asthma, cough, pneumonia, lung deficiency, insomnia, jaundice, tuberculosis, digestive problems and impotence, you should be taken before going to sleep.
The milk will be perfect for the medicinal properties of garlic, which is anti bacterial, it helps remove toxins and cleanse the respiratory system vehicle.

This recipe can be prepared with soy milk or skim milk and so is perfect for people who suffer from cholesterol.


The natural juice that we suggest today has been used throughout the years as a fantastic way to boost the immune system, provide energy and improve the blood. Nevertheless, its popularity gains as it is reported to be able to treat cancer as well!

The best part of it all is that it is extremely easy to prepare, you will need no more than 3 minutes! Yet, you need to be prepared that its taste is not the most delicious you have tried, but if you consider the remarkable effects of its consumption, it deserves to be tried!

Hence, if you are constantly tired, depressed or you need more energy, this juice will undoubtedly be your miraculous elixir!


35 oz / 1kg of beetroot
35 oz / 1 kg of honey
3 oranges
17 oz / ½ kg of carrots
3 apples
1 lemon

Method of preparation:

Wash all ingredients well and mix them all in a blender. You need to pour the reddish mixture in a bottle or a jar and keep it refrigerated.

Use:Consume half a glass of this miraculous natural juice on an empty stomach every morning.


Did you know banana is great tool in the fight against hair loss? In fact, banana is also great for improving hair growth and it is also useful for dry and oily hair. This fruit contains vitamins, minerals and other nutrients; this is why banana is great for hair’s health.

Hair mask recipe:

Ingredients needed:

– 1 banana

– 3 drops of almond oil

Method of preparation:

Mash the banana well and add the almond oil afterwards. Stir well or mix the two ingredients in a blender in order to get homogeneous mixture. Apply the resulting mixture onto your hair and scalp and wrap your head with a towel. Let the mask act for about half an hour. Then, wash your hair with your shampoo, as you usually do. Your hair will become soft and silky. This mask is equally good for all types of hair.


First of all, if you ask someone who has been using this remedy, they will tell you that it will surely improve your sight. You will also notice great skin improvement. But this remedy’s most amazing effect is that it can color white hairs and make your hair thicker than before.


• 7 oz /200 grams of flaxseed oil
• 4 medium sized lemons
• 3 small cloves of garlic
• 2.2 lbs / 1 kg of honey

Method of preparation:

• Put the garlic and all the lemons in a blender and mix.
• Remember to peel just two of the lemons before putting them in a blender.
• Add the flaxseed and honey and mix again.
• Place the mixture in a glass bowl and tightly close it with a lid.
• Keep this mixture in the refrigerator.

How to use it:
Consume one tablespoon of the mixture half an hour before meal. Use wooden spoon only! It is recommended to consume this mixture three times a day.

Say Goodbye to Stomach Fat with Only 2 Spoons of This Mixture: It Burns Fat IMMEDIATELY

Say Goodbye to Stomach Fat with Only 2 Spoons of This Mixture: It Burns Fat IMMEDIATELY!

If you’re suffering from excessive weight, this home natural recipe will help you. As a matter of fact, people assert that it is the incredible weight-loss tool. You consume it every morning instead of your common breakfast. The astonishing thing that happens is that your fat-burning process continue through  the day without you being aware of it.



3 tablespoons of raw organic honey
3 organic lemons
125g horseradish


First you need to put the horseradish in your blender and blend it very well. After that, peel the organic lemon and cut it into pieces. Then add to lemon slices in your blender and continue blending together with the horseradish. Your mixture will be ready when you get smooth texture.  As final step add the honey. Blend once again all the ingredients for the last time.

Store the mixture in a closed glass jar. Keep it in fridge.

Take 1 tablespoon of this home natural mixture in the morning before your breakfast on empty stomach and in the evening every day for 3 weeks.

The results of weight loss treatment will amaze you. That’s what makes this incredible recipe worth trying!

Say Goodbye to Wrinkles and Sagging Facial Skin After Washing It With Coconut Oil and Baking Soda!

Say Goodbye to Wrinkles and Sagging Facial Skin After Washing It With Coconut Oil and Baking Soda!

In the following text we will present you an incredible recipe of an astonishing natural home remedy that will make deep cleansing of the unpleasant pores and speed up your efforts to remove blackheads and acne.

Plus, this natural mixture will help you to remove dead skin cells, eliminate excess dust and dirt and remove redness, scars and acne.

This remedy is made of two incredibly effective natural ingredients – baking soda and coconut oil. Every one of you knows that baking soda is a very powerful, all-round ingredient that can be used in many different ways.

For example, people use baking soda to made different baked goods and when they need natural deodorizing and polishing product.

Additionally, some of them use baking soda as a cleaning natural product, as a substitute for harmful and toxic commercial cleaners.

What is even more astonishing is that baking soda has been used as beauty product for hair, teeth and skin for a long time.

It gives incredible results in healing acne because baking soda is an amphoteric substance which means that it has ability to balance pH levels of the skin and protects people from inequality which always results in acne.

Coconut oil is also very helpful because it has strong antibacterial, healing and moisturizing properties. It is a known natural product for promoting and preserving skin health.

Baking Soda and Coconut Oil Power Cleanser


One teaspoon of baking soda
Two teaspoons of coconut oil


In one small size bowl, put all the ingredients we mention before and mix them very well. Your mixture should look like a paste. Apply this mixture directly on the skin and gently rub the area. Then, let it stay like that for about five minutes.

After that, use lukewarm water to rinse the mixture. The coconut oil has ability to hydrate skin properly, so you won’t need to use a moisturizing cream after you finish with this remedy.